Here's What Jill Biden Typically Eats In A Day

Want to know what Dr. Jill Biden typically eats in a day? Is she a super healthy eater, or does she like to indulge? Here's what the First Lady dishes up on the daily. Jill Biden believes that you shouldn't deny yourself — or your kids — anything when it comes to maintaining a balanced diet. Rather, she thinks it is important to approach your daily food consumption with a healthy, open attitude, and a willingness to occasionally treat yourself. She told Self that as a child, they rarely had unhealthy cookies or snacks available in their home, saying: "My mother never bought soda. [...] So I think that has sort of carried through. My children aren't junk food eaters, they eat pretty healthy. But if they want things like chips or whatever, I think everything in moderation. I don't think you should cut it out completely, I don't think that's practical." Biden elaborated that her grandchildren love to munch on healthy veggies and hummus dip, and that she credits her kids for setting a good example. "It's all in choices parents make for their children. We have to start that responsibility and then pass on those good eating habits. And I've tried very hard to do that." Keep watching to see What Jill Biden Typically Eats In A Day. #JillBiden #Food #Eating Casual moderation | 0:00 Winging it | 0:59 Don't forget the almonds | 1:37 The famous chicken parm | 2:24 Guilty pleasures | 3:13 Stocking up on staples | 4:02 Don't forget the red sauce | 4:56 Christmas Eve sundae bar | 5:58 Oatmeal cookies | 6:43 Carb loading | 7:27 Giving back on Thanksgiving | 8:23 They'll dine out...eventually | 9:19 Food is love | 10:10