Brooke Shields Learning To Walk Again After Unfortunate Injury

Actor and model Brooke Shields is recovering from breaking her femur, as she revealed in an Instagram post on February 21st, 2021. She captioned a video of herself in a hospital gown and walking slow on crutches, "Broke my femur. Beginning to mend. No matter what your challenge is, make a positive choice, for yourself, to move forward. BeginningisNow" In the clip, Shields counts her steps and explains she can only put 20 percent of her body weight on her injured femur, saying, "The goal is to bend your knee each time like a little bit, just so you're not dragging it or hitching up your hip." Although Shields didn't explain the cause of her injury, Harvard Health explains that "it takes a lot of force to fracture this bone in healthy people." The medical school noted that the femur bone "usually fractures during high-impact trauma" like car accidents or falls from high ground, but, in the case of low-impact, it could mean "the femur has been weakened by an illness." The outlet suggests a substantial trauma is the likely cause of a femur fracture, but we don't know whether this was the case for Shields. However, the star has been open on social media about her fitness routine, even posting her "14-day transformation" with fans in January 2021. Before the femur injury, the actor gushed about feeling great and enjoying exercising for the first time in her life. She told InStyle magazine in May 2020, "People my age can get crossed off at a certain point — like you've had a good run, you've had your kids, you've had your career, you're done. Meanwhile, in my 50s, I feel physically better than ever." However, when discussing her new love for getting physical, she said her demanding career did a number on her form. She explained to InStyle, "From the day [in 1994] when I joined Grease on Broadway, I was a machine. Then I started getting injured and was having to play catch-up. But the show must go on: Once the adrenaline starts, you don't feel the pain; you take an Advil at intermission. Physically, it's unlike anything else because there's no real protection, and there is no rest." The Blue Lagoon and Suddenly Susan star continued, "I let my body get beaten up for so many decades, and it's gotten so much older than my chronological age." However, Shields revealed she underwent a partial knee replacement and that the health scare made her, quote, "so much stronger." Over the years, Shields has been very candid about her desire to live a healthy, balanced lifestyle. In fact, the actor and model previously shared with People that she feels her best when drinking more water and less alcohol. She added to Healthy Living that her best advice for others looking to feel their best is getting enough sleep and drinking enough water. She told the magazine, "I don't think there's a trick to being healthy; I think we all know what our limitations are. There's no 'drink lemon juice after fried chicken.' It's about being honest with yourself." Whatever Shields is doing, it's definitely working as she's inspired many to stay in shape and live their healthiest lives. Unfortunately, even people in the best shape get injured — and though it's unclear if she broke her femur while working out, it looks like Shields will be back in the gym in no time. Based on her Instagram post, it looks like Shields is hopeful to make a full recovery after her femur injury. In the comments section of her post, many of the actor's famous friends sent their well-wishes and support. InStyle's editor-in-chief Laura Brown wrote, "You got this, champ." Academy Award nominee Glenn Close added, "Brooke! So sorry! Courage...it's in your blood. Sending love." Basic Instinct star Sharon Stone even offered to bring her friend some food, writing, "Oh crap honey I'm so sorry let me know how you're doing R u home out west I can bring food." Helena Christensen, supermodel and former Victoria's Secret Angel, confirmed Shields is doing well, adding, "So glad I got to see you baby you looked so well and beautiful and I know this is a tough one." Only time will tell whether Shields will come out on top following her femur fracture, and we wish her a speedy recovery. #BrookeShields #Model #Recovery