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Kendall Jenner Opens Up About Anticipatory Anxiety | Open Minded | Session 4
May 27 2021
How can you stop anticipatory anxiety? In the fourth and final episode of Open-Minded, Kendall Jenner sits down with Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk To Someone, to discuss how a negative view of the future can prevent us from living in the present. Kendall and Lori discuss how to know when anxiety is problematic vs. productive, how anxiety impacts memory and exercises for dealing with anticipatory anxiety.
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