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How to Keep Your New Year’s Resolutions for More Than a Week | WIRED
Jan 05 2023
"People tend to do what they enjoy and not what they don't enjoy." Dr. Amanda Rebar, Associate Professor of Psychology, is here to help us make sense of New Year's resolutions. How does a resolution become a habit? Why are they so hard to stick to? How do we change our behaviors?
What do you think?
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