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The Only 10 Exercises You Need To Build Muscle | Sara Saffari
Jan 06 2024
Sara Saffari, a fitness expert, shares her top 10 exercises for muscle building. She discusses her favorite exercise and how it has helped her in her fitness journey. Sara also talks about how she overcame a particularly unhealthy period in her life and the role fitness played in her recovery. Additionally, she shares insights into her sleep routine, revealing the average number of hours she sleeps per night. This information is beneficial for those looking to build muscle, burn fat, and improve their overall health and fitness.
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