Spencer Pratt is on a mission to achieve abs like Kristin Cavallariâs 24-year-old boyfriend, Mark Estes, but he's taking a different route than the trendy weight-loss drug Ozempic. In a recent interview on Page Sixâs âVirtual Reali-Teaâ podcast, Pratt shared his fitness goals and his decision to opt for a different approach.
While acknowledging the appeal of Ozempic for some individuals, Pratt expressed his preference for a more natural method. He has set a six-week timeline to sculpt his midsection, drawing inspiration from the social media success of Estes and his fellow Montana Boyz members.
Unlike celebrities like Kelly Clarkson and Oprah Winfrey, who have openly discussed their use of weight-loss medication, Pratt is choosing to focus on his fitness journey without pharmaceutical assistance. He emphasized his trust in Hydroxycut, a supplement endorsed by his wife, Heidi Montag, for its role in her own weight loss transformation.
Pratt's decision to prioritize his health and fitness stems from a desire to be a positive role model for his sons and to feel confident in his own skin. While he initially embraced the "dad bod" trend, the influence of individuals like Estes motivated him to pursue a more sculpted physique.
Montag, Pratt's supportive wife, appreciates his dedication to health and fitness, noting the positive impact it has on his confidence and overall well-being. She sees his commitment as a way to instill healthy habits in their children and make informed choices about their lifestyle.
