Retirement has brought about a remarkable transformation for Jason Kelce, the former Philadelphia Eagles center who bid farewell to his 13-season NFL career in March. Since stepping away from the field, Kelce has made significant strides in his health journey, focusing on shedding excess weight to improve his overall well-being.
In a recent interview with GQ, Kelce revealed his dedication to this new chapter, sharing, "Right now, Iβm about 277. Iβm almost 20 pounds down right now. Itβs hard to imagine another nearly 20 pounds coming off, being honest with you. But my back already feels better. My knees already feel better."
Kelce, a father of three daughters, emphasized the importance of his weight loss journey in enhancing his ability to actively engage with his children. He expressed his desire to reach a weight range of 250 to 260 pounds, striking a balance between health and maintaining his stature.
Reflecting on his NFL career, Kelce acknowledged the toll it took on his body, with multiple surgeries and injuries accumulated over the years. However, his decision to retire was driven by a desire to prioritize his health and enjoy quality time with his family.
Looking ahead, Kelce is set to embark on a new professional venture as an analyst on ESPN's Monday Night Countdown. Beyond dissecting the intricacies of the game, Kelce recognizes the importance of connecting with viewers on a personal level, aiming to bring a unique perspective to his role.
As he transitions into this next phase of his career, Kelce remains grateful for the opportunities retirement has afforded him. He looks forward to sharing his insights with a broader audience while continuing his journey towards a healthier lifestyle.
Jason Kelce's weight loss journey serves as a testament to the transformative power of dedication and self-care. Through his commitment to bettering himself, both physically and mentally, Kelce sets an inspiring example for individuals seeking positive change in their lives.