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20-Minute HIIT Lower-Body Bodyweight Workout With Tabata Finisher - With Warm-Up & Cool-Down | SELF
May 16 2019
Amy and Rhys take us through a 20-minute lower body workout with a tabata finisher. This workout consists of a squat to lunge, a plank to opposite toe touch, an around the world squat, a lateral lunge to curtsy, a pop squat, and a mountain climber to push-up.
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