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Olivia Mead, Yoga for First Responders | 60 Second Docs LIVE
May 30 2020
Dan chats with Olivia Mead from Yoga for First Responders. She started the program after seeing how yoga helped military veterans with PTSD. Now, she teaches classes to law enforcement, firefighters and EMTs to improve breath control and mental health -- you may not be able to control the environment around you, but you can control what goes on inside you.