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Kendall Jenner on Being an Ally to Those with Anxiety | Open Minded | Session 3
May 20 2021
How can you overcome anxiety? How can you help others to do this same? In episode three of Open-Minded, Kendall Jenner sits down with Dr. Curley Bonds, Psychiatrist and Chief Medical Officer at the Los Angeles County Department of Mental Health, to discuss how to be a better ally to friends, family, and loved ones who live with anxiety. In their conversation, Kendall opens up about her experience with panic attacks. Dr. Bonds provides Kendall with advice on how to channel her experience to help others, offers tips for breathing exercises and discusses if and when it’s appropriate to take medication to help treat anxiety.