- What You Don't Know About Zero Calorie Foods - No Sweat: EP68
- 16-Min Teeth Whitening Kit & Crazy Toothpaste Flavors - Tried and Tested: EP196
- Daiso Makeup Brand (UR GLAM) Full Face Review - Tried and Tested: EP195
- Fitness Trainer Tries Gimmicky Home Workout Equipment - No Sweat: EP67
- Forced My Sister To Workout With Me! (ft. Jade Rasif) - No Sweat: EP66
- How To Read Food & Nutrition Labels on Snacks - No Sweat: EP65
- Viral TikTok Beauty Products - Tried and Tested: EP194
- Foods of the Future? Cricket Bars, Liquid Chlorophyll & More! - No Sweat: EP64
- Sephora Shopping Dash Game Show
- Best Hiking Trail in Singapore - Lower Peirce Reservoir - No Sweat: EP63
- Trendy Mochi Food - Tried and Tested: EP193
How To Read Food & Nutrition Labels on Snacks - No Sweat: EP65
Dec 20 2021
How do you tell if a snack is healthy or not? Learn to understand food labels so you don't get fooled by marketing jargon and can be a smarter snacker!
00:00 Introduction
00:28 Nutrition Label
00:43 Calories
01:06 Sugar (Brown Sugar Magic Beans, Crispy Grape)
05:31 Marketing Jargons
06:30 Fat (Dark Chocolate Oven Roasted Almonds, Tempe Chips, Cinnamon Roll Almond Nut Butter)
13:39 Ingredient List (Honey Butter Almonds, Onion Chips, Mala Shiitake Chips, Tao Kae Noi, Water Lily Pops)
18:53 Portion Size
19:12 Ending
00:00 Introduction
00:28 Nutrition Label
00:43 Calories
01:06 Sugar (Brown Sugar Magic Beans, Crispy Grape)
05:31 Marketing Jargons
06:30 Fat (Dark Chocolate Oven Roasted Almonds, Tempe Chips, Cinnamon Roll Almond Nut Butter)
13:39 Ingredient List (Honey Butter Almonds, Onion Chips, Mala Shiitake Chips, Tao Kae Noi, Water Lily Pops)
18:53 Portion Size
19:12 Ending
