I'm Going To Burn 700 Calories In 3 Minutes - Here’s How | RAHKI'S WORLD

HAVING spent weeks working on her body, inside and out, Rahki is feeling the effects of her fitness journey. Her aches and pains are starting to take over, and she’s in need of some TLC before she continues. Rahki told Truly: “Today I have a lot planned. Not only do I get to see a chiropractor who's going to help me crack all my bones and get me aligned, but I'm going to try something new that I've never tried before. All these celebrities have tried it before and it's Cryotherapy. It's like a fridge of some sort. I'm going to freeze something? I'm going to find out!” Rahki feels something new could really help, so she’s booked in an appointment with Delray Beach chiropractor Dr Elan, who she hopes can work on her aches with some short and sharp chiropractic adjustments. But the real test of Rahki’s patience will come from her first cryotherapy session. Rahki added: “I'm super nervous. Excited but nervous because I don't know how I'm going to feel and I don't want to feel any more pain. I think it will be good for me because a lot of professional athletes do this.” With the temperature inside the cryotherapy chamber reaching a chilly -200F, will Rahki be able to handle the freezing temperature?